FEB 25

Strength Struggle // Wednesday - 2026.02.25

For Time Strength Box

For Time:


  • 10 Deadlifts
  • 15 Box Jumps
  • 8 Deadlifts
  • 15 Box Jumps
  • 6 Deadlifts
  • 15 Box Jumps

Barbell: #225 / #155
Box Height: 24" for Men, 20" for Women
Time Cap: 10 Minutes


Note: Focus on maintaining proper form and technique throughout the deadlifts, as the weight increases. Push yourself on the box jumps, but make sure to land softly to protect your joints.