Strength Struggle // Tuesday - 2025.11.04

EMOM for 15 minutes:
- 5 Deadlifts
- 5 Box Jumps
- 1 Peg Board Ascent

Barbell: #225 / #155
Box Height: 24"/20"
Peg Board Height: Athlete's choice

Notes: This workout focuses on building strength with the deadlifts while incorporating explosive movements like box jumps and the technical challenge of the peg board ascent. Make sure to choose a weight that challenges you but allows you to maintain good form throughout the workout.