AUG 19

Strength Struggle // Tuesday - 2025.08.19

For Time Strength Box

For Time:


  • 10 Deadlifts
  • 15 Box Jumps
  • 8 Deadlifts
  • 15 Box Jumps
  • 6 Deadlifts
  • 15 Box Jumps
  • 4 Deadlifts
  • 15 Box Jumps
  • 2 Deadlifts

Barbell: #225 / #155
Box Height: 24"
Time Cap: 12 Minutes.


Note: Focus on maintaining proper form and technique throughout the deadlifts to maximize strength gains.