MAR 30
Strength Struggle // Sunday - 2025.03.30
Tabata Strength Peg BoardTabata:
- 8 rounds of:
- 20 seconds of Peg Board Climbs
- 10 seconds of rest
Instructions:
- Complete as many Peg Board Climbs as possible in each 20-second interval, resting for 10 seconds in between.
- Score is total number of Peg Board Climbs completed across all 8 rounds.
- Scale the movement to strict pull-ups if needed.
- Push yourself to maintain intensity throughout the Tabata workout.
Time Cap: 4 minutes.