FEB 3
Strength Striker Chipper // Monday - 2025.02.03
Chipper Strength BarbellFor Time:
- 10 Deadlifts
- 15 Back Squats
- 20 Shoulder to Overhead
- 25 Front Rack Lunges
- 30 Power Cleans
Barbell Weight: #135 / #95
Time Cap: 20 Minutes
Note: Focus on maintaining good form and technique throughout the workout, especially as fatigue sets in.