FEB 22

Strength Striker // Saturday - 2025.02.22

Rounds-for-Time Strength Barbell

For Time:
- 10 Front Squats
- 10 Push Press
- 10 Back Squats
- 10 Push Jerks
- 10 Overhead Squats


Barbell: #135 / #95
Time Cap: 12 Minutes.


Note: Focus on maintaining good form and technique throughout the workout, especially as fatigue sets in. Choose a weight that challenges you but allows you to complete the reps with proper form.