MAY 8

Strength Strides // Thursday - 2025.05.08

For Time Strength Box

For Time:


  • 10 Box Jumps
  • 15 Deadlifts (#225 / #155)
  • 20 Box Jumps
  • 15 Deadlifts (#225 / #155)
  • 30 Box Jumps
  • 15 Deadlifts (#225 / #155)

Box Height: 24 inches for men, 20 inches for women
Time Cap: 12 Minutes.