Strength Strides // Friday - 2025.04.18

EMOM for 20 minutes:
- 1 Power Clean
- 1 Front Squat
- 1 Squat Clean

Barbell: #135 / #95
Instructions: Start each minute with the Power Clean, then move on to the Front Squat, and finish with the Squat Clean. The goal is to focus on technique and form while building strength throughout the workout.