FEB 22
Strength Stride // Saturday - 2025.02.22
AMRAP Strength Stationary BikeAMRAP in 15 minutes:
- 10 Deadlifts
- 15/12 Calorie Bike
- 20 Walking Lunges
Barbell: #185 / #135
Score: Total rounds + reps
Notes: Focus on maintaining good form and technique throughout the workout. Keep a steady pace on the bike to maximize your rounds.