Strength Stride // Saturday - 2025.02.22

For Time:

• 20 Dumbbell Deadlifts
• 400 Meter Run
• 15 Dumbbell Push Press
• 400 Meter Run
• 10 Dumbbell Front Squats
• 400 Meter Run

Dumbbell Weight: 50/35 lbs
Time Cap: 12 Minutes.