JUN 8

Strength Stride // Sunday - 2025.06.08

Chipper Strength SkiErg

For Time:


  • 50 SkiErg Calories
  • 40 Wall Balls
  • 30 Deadlifts
  • 20 Box Jumps
  • 10 Handstand Push-ups

Equipment:
- SkiErg
- Wall Balls
- Barbell
- Box


Weight: Deadlifts #225 / #155


Time Cap: 20 Minutes.


Note: Focus on maintaining good form throughout the deadlifts and handstand push-ups. Scale as needed to ensure proper technique.