Strength Stride // Thursday - 2025.05.29

For Time:

• 15 Dumbbell Thrusters
• 400 Meter Run
• 20 Dumbbell Deadlifts
• 400 Meter Run
• 25 Dumbbell Push Press
• 400 Meter Run

Dumbbell Weight: 50lbs/35lbs
Time Cap: 12 Minutes.