Strength Stride // Friday - 2024.11.15

For Time:
- 5 Rounds
- 10 Box Jumps
- 8 Deadlifts
- 6 Handstand Push-ups
- 400 Meter Run

Barbell: #185 / #135
Box Height: 24"/20"
Time Cap: 20 Minutes

Note: Focus on maintaining proper form and technique throughout the deadlifts. Scale the weight as needed to ensure safety.