JUN 20

Strength & Stamina Struggle // Friday - 2025.06.20

AMRAP Strength Barbell

AMRAP in 15 minutes:


  • 5 Deadlifts
  • 5 Hang Power Cleans
  • 5 Front Squats

Barbell: #185 / #135


Instructions: Perform 5 reps of each movement in succession without dropping the barbell. Rest as needed between rounds to maintain proper form and technique. Score is total rounds completed within the time cap.