JUN 20
Strength & Stamina Struggle // Friday - 2025.06.20
AMRAP Strength BarbellAMRAP in 15 minutes:
- 5 Deadlifts
- 5 Hang Power Cleans
- 5 Front Squats
Barbell: #185 / #135
Instructions: Perform 5 reps of each movement in succession without dropping the barbell. Rest as needed between rounds to maintain proper form and technique. Score is total rounds completed within the time cap.