Strength & Stamina Showdown // Monday - 2026.04.20

AMRAP in 15 minutes:

• 10 SkiErg Calories
• 10 Deadlifts (225/155 lbs)
• 10 Handstand Push-ups

Instructions:
Complete as many rounds as possible in 15 minutes, alternating between 10 SkiErg Calories, 10 Deadlifts, and 10 Handstand Push-ups. Scale the weight and movement variations as needed to maintain intensity throughout the workout.