Strength & Stamina Showdown // Tuesday - 2025.05.13

For Time:
- 15 Bench Press @ Bodyweight
- 400m Run
- 12 Bench Press @ 75% Bodyweight
- 400m Run
- 9 Bench Press @ 50% Bodyweight
- 400m Run

Bench: Bodyweight / 75% Bodyweight / 50% Bodyweight
Time Cap: 12 Minutes.

Note: Focus on proper bench press form and ensure the weight is challenging but manageable for each set.