FEB 22
Strength & Stamina Showdown // Saturday - 2025.02.22
AMRAP Strength BarbellAMRAP in 15 minutes:
- 5 Deadlifts
- 5 Hang Power Cleans
- 5 Front Squats
- 5 Shoulder to Overhead
Barbell: #135 / #95
Notes: This workout is designed to test your strength and stamina as you cycle through the barbell movements. Focus on maintaining good form throughout the workout to maximize your performance.