Strength & Stamina EMOM // Tuesday - 2025.06.03

Every Minute on the Minute for 20 minutes:

• 5 Back Squats
• 10 Cal SkiErg

Barbell: Bodyweight
Score: Total completed rounds
Notes: Choose a challenging weight for the Back Squats that allows you to complete all reps with good form. Make sure to maintain a consistent pace on the SkiErg to maximize your work capacity throughout the workout.