MAY 10

Strength & Stamina Chipper // Saturday - 2025.05.10

Chipper Skill Rower

For Time:


  • 50 Calorie Row
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Dumbbell Snatches (50/35 lbs)
  • 10 Rope Climbs

Skill Focus: Handstand Push-ups and Rope Climbs


Time Cap: 20 Minutes.