Strength & Stamina // Tuesday - 2025.09.09

AMRAP in 20 minutes:

• 10 Kettlebell Swings
• 10 Handstand Push-ups
• 10 Alternating Pistols

Kettlebell Weight: 24kg/16kg
Scaling Options: Use a lighter kettlebell for swings, scale to pike push-ups or box handstand push-ups, and use a support for pistols if needed.