Strength & Stamina // Thursday - 2025.02.27

AMRAP 20 minutes:
- 15 Wall Balls
- 10 Deadlifts
- 5 Handstand Push-ups

Barbell: #185 / #135
Wall Ball: 20/14 lbs
Notes: Focus on maintaining good form throughout the workout to maximize strength gains while building stamina. Scale movements as needed to maintain intensity.