Strength Slam // Saturday - 2025.02.22

EMOM for 15 minutes:
- 5 Deadlifts
- 10 Slam Balls

Equipment:
- Slam Ball

Instructions:
Perform 5 Deadlifts at a challenging weight, followed by 10 Slam Balls each minute on the minute for 15 minutes. Adjust weights as needed to maintain proper form throughout the workout.