Strength Slam // Monday - 2025.01.20

AMRAP in 15 minutes:
- 10 Slam Balls
- 5 Deadlifts
- 10 Slam Balls
- 5 Hang Power Cleans
- 10 Slam Balls
- 5 Shoulder to Overhead

Equipment: Slam Ball, Barbell
Barbell Weight: Rx (135/95 lbs)
Score: Total rounds + reps completed in 15 minutes.

Note: Focus on maintaining good form and technique throughout the workout, especially as fatigue sets in. Choose a challenging weight for the barbell that allows you to complete the movements with proper form.