Strength Slam // Tuesday - 2025.01.07

AMRAP in 15 minutes:

• 10 Slam Balls
• 10 Push-Ups
• 10 Box Jumps

Equipment:
- Slam Ball

Notes:
- Perform each round of 10 reps of each movement as quickly as possible, focusing on explosiveness and power.
- Scale the height of the box jumps and modify the push-ups as needed to maintain good form throughout the workout.