Strength & Skill Showdown // Saturday - 2025.01.11

EMOM x 12:

• Odd Minutes: 5 Power Snatches
• Even Minutes: 10 Toes-to-Bar

Barbell: #135 / #95

Notes: Focus on technique and efficiency during the power snatches, and challenge your core strength and grip endurance with the toes-to-bar. Rest as needed between rounds to maintain quality movements.