Strength SkiErg Smackdown // Tuesday - 2025.11.04

AMRAP in 15 minutes:

• 10 SkiErg Calories
• 10 Push Press (95/65 lb)
• 10 Box Jumps (24/20 in)

Instructions:
Complete as many rounds as possible in 15 minutes of 10 SkiErg Calories, 10 Push Press, and 10 Box Jumps. Scale the weight and height of the box as needed. Make sure to maintain proper form throughout the workout to prevent injury. Good luck!