Strength SkiErg EMOM // Saturday - 2025.02.22

EMOM for 20 minutes:
- Odd Minutes: 10 Barbell Back Squats
- Even Minutes: 15/12 Calorie SkiErg

Barbell: Choose a challenging weight for the Back Squats
Score: Total completed rounds (10 rounds of each movement)

Note: Focus on maintaining good form on the Back Squats while pushing the pace on the SkiErg.