Strength SkiErg Chipper // Saturday - 2025.01.04

For Time:
- 50 Calories on SkiErg
- 40 Wall Balls
- 30 Deadlifts
- 20 Box Jumps
- 10 Handstand Push-ups

Equipment:
- SkiErg
- Wall Ball
- Barbell
- Box

Time Cap: 20 Minutes.

Instructions: Complete all reps of each movement before moving on to the next. Choose a challenging weight for the deadlifts and modify handstand push-ups as needed. Push yourself on the SkiErg for a strong start to the workout.