Strength Ski EMOM // Saturday - 2025.01.25

Every Minute on the Minute for 12 minutes:
- Odd Minutes: 10 Back Squats
- Even Minutes: 15/12 Calories on SkiErg

Barbell: Use a challenging weight for the Back Squats
Score: Total completed rounds
Notes: Focus on maintaining good form on the Back Squats while pushing the intensity on the SkiErg. Adjust weights as needed to complete the reps within the minute.