NOV 5
Strength in Numbers // Wednesday - 2025.11.05
For Time Skill BarbellFor Time:
- 10 Barbell Snatches
- 20 Toes-to-Bar
- 8 Barbell Snatches
- 16 Toes-to-Bar
- 6 Barbell Snatches
- 12 Toes-to-Bar
- 4 Barbell Snatches
- 8 Toes-to-Bar
- 2 Barbell Snatches
- 4 Toes-to-Bar
Barbell: #135 / #95
Time Cap: 12 Minutes
Instructions: This workout is designed to test your strength and skill with the barbell, as well as your core and grip strength with the toes-to-bar. Pace yourself accordingly and focus on maintaining good form throughout the workout.