DEC 27

Strength in Numbers // Friday - 2024.12.27

AMRAP Weightlifting Box

AMRAP in 20 minutes:


  • 10 Deadlifts
  • 15 Box Jumps
  • 20 Push Press

Barbell: #135 / #95
Box Height: 24 inches
Score: Total rounds + reps completed
Note: Focus on maintaining good form throughout the workout and push yourself to keep moving consistently.