JUN 28
Strength EMOM // Saturday - 2025.06.28
EMOM Strength Wall BallEvery Minute on the Minute for 10 minutes:
- 5 Wall Balls
- 3 Power Cleans
Barbell: 135/95 lbs
Instructions: Perform 5 Wall Balls and 3 Power Cleans at the start of each minute. Rest for the remainder of the minute. Repeat for a total of 10 rounds.