JUN 28

Strength EMOM // Saturday - 2025.06.28

EMOM Strength Wall Ball

Every Minute on the Minute for 10 minutes:


  • 5 Wall Balls
  • 3 Power Cleans

Barbell: 135/95 lbs


Instructions: Perform 5 Wall Balls and 3 Power Cleans at the start of each minute. Rest for the remainder of the minute. Repeat for a total of 10 rounds.