Strength Chipper // Thursday - 2025.06.12

For Time:

• 50 Calorie SkiErg
• 40 Wall Balls
• 30 Deadlifts
• 20 Box Jumps
• 10 Handstand Push-ups

Equipment:
- SkiErg
- Wall Ball
- Barbell for Deadlifts
- Box for Box Jumps

Instructions:
Complete each movement before moving on to the next. Choose a challenging weight for the deadlifts and modify the handstand push-ups as needed. Time cap: 20 minutes.