FEB 22
Strength Chipper // Saturday - 2025.02.22
Chipper Strength BarbellFor Time:
- 10 Deadlifts
- 15 Bench Press
- 20 Back Squats
- 25 Push Press
- 30 Front Rack Lunges
Barbell: 135/95 lbs
Time Cap: 20 Minutes
Note: Focus on maintaining good form and technique throughout the workout, especially as the reps increase.