FEB 22

Strength Chipper // Saturday - 2025.02.22

Chipper Strength Barbell

For Time:
- 10 Deadlifts
- 15 Bench Press
- 20 Back Squats
- 25 Push Press
- 30 Front Rack Lunges


Barbell: 135/95 lbs


Time Cap: 20 Minutes


Note: Focus on maintaining good form and technique throughout the workout, especially as the reps increase.