Strength Chipper // Monday - 2025.03.17

For Time:
- 10 Deadlifts
- 20 Kettlebell Swings
- 30 Goblet Squats
- 40 Russian Twists
- 50 Walking Lunges
- 60 Double Unders

Kettlebell Weight: 24/16 kg
Time Cap: 20 Minutes

Instructions: Complete each movement before moving on to the next. Focus on maintaining good form and technique throughout the workout. Choose a challenging weight for the kettlebell swings and goblet squats.