Strength Box Bash // Sunday - 2026.05.10

For Time:

• 10 Box Jumps (30/24)
• 20 Deadlifts (225/155)
• 15 Box Jumps (30/24)
• 15 Deadlifts (275/185)
• 20 Box Jumps (30/24)
• 10 Deadlifts (315/225)

Time Cap: 12 Minutes

Note: Focus on maintaining good form during the deadlifts, especially as the weight increases. Scale box height and deadlift weight as needed.