MAY 2

Strength and Stamina Showdown // Saturday - 2026.05.02

For Time Strength Box

For Time:


  • 15 Box Jumps (30/24 in)
  • 20 Deadlifts (225/155 lb)
  • 15 Box Jumps (30/24 in)
  • 15 Deadlifts (275/185 lb)
  • 15 Box Jumps (30/24 in)
  • 10 Deadlifts (315/225 lb)

Box Height: 30/24 inches
Barbell Weights: 225/155, 275/185, 315/225 lb
Time Cap: 12 Minutes


Note: Be sure to maintain proper form during the deadlifts to avoid injury.