OCT 17

Strength and Stamina Showdown // Friday - 2025.10.17

AMRAP Skill Barbell

AMRAP in 20 minutes:


  • 10 Deadlifts
  • 15 Toes-to-Bar
  • 20 Barbell Thrusters

Barbell: #135 / #95


Note: Focus on maintaining good form throughout the workout to prevent injury.