Strength and Stamina Chipper // Saturday - 2024.11.16

For Time:

• 10 Peg Board Ascents
• 50 Wall Balls
• 15 Deadlifts
• 40 Box Jumps
• 20 Push Press
• 30 Toes-to-Bar
• 25 Burpees

Barbell: #185 / #125
Time Cap: 20 Minutes

Instructions: Complete the movements in order, chipping away at the reps until you finish all rounds. Focus on maintaining good form throughout the workout, especially when fatigued.