Strength and Stamina // Sunday - 2025.08.31

AMRAP in 15 Minutes:
- 15 Wall Balls
- 10 Deadlifts
- 5 Handstand Push-ups

Equipment: Wall Ball

Notes: Choose a challenging weight for the deadlifts and modify the handstand push-ups as needed to maintain good form throughout the workout. Keep a steady pace and focus on quality movement.