Strength and Stamina // Thursday - 2025.01.02

For Time:
- 10 Power Snatches
- 20 Toes-to-Bar
- 8 Overhead Squats
- 20 Toes-to-Bar
- 6 Squat Snatches
- 20 Toes-to-Bar

Barbell: #135 / #95
Time Cap: 12 Minutes.

Notes: Focus on maintaining good form throughout the movements, especially during the overhead squats and squat snatches. Scale the weight if needed to ensure proper technique.