FEB 22

Snowy Summit Strength // Saturday - 2025.02.22

For Time Strength SkiErg

For Time:


  • 20 SkiErg Calories
  • 15 Front Squats (135/95 lbs)
  • 20 SkiErg Calories
  • 10 Shoulder to Overhead (135/95 lbs)
  • 20 SkiErg Calories
  • 5 Power Snatches (135/95 lbs)

SkiErg: Set the damper to a challenging level to really engage the legs and core. Scale weight as needed for the barbell movements. Time Cap: 12 minutes.