APR 30
Snowy Summit Chipper // Thursday - 2026.04.30
Chipper Cardio SkiErgFor Time:
- 20 SkiErg Calories
- 50 Box Jumps
- 30 SkiErg Calories
- 40 Wall Balls
- 40 SkiErg Calories
- 30 Toes-to-Bar
- 50 SkiErg Calories
- 20 Dumbbell Snatches
- 60 SkiErg Calories
Equipment: SkiErg, Box, Wall Ball, Dumbbell
Time Cap: 20 Minutes.
Note: Scale movements and weights as needed to maintain intensity throughout the workout.