Snowstorm Strength // Sunday - 2025.05.25

Tabata:

• 8 rounds of 20 seconds of work, 10 seconds of rest for each movement
• SkiErg for max calories
• Push Press for max reps

Instructions:
- Alternate between the SkiErg and Push Press every round
- Score is total calories on the SkiErg and total reps on the Push Press
- Rest 1 minute between movements
- Focus on maintaining good form and technique throughout each round.