Slammin' Weightlifting EMOM // Saturday - 2025.02.22

EMOM x 20:
- Odd Minutes: 5 Power Snatches
- Even Minutes: 10 Slam Balls

Barbell: #135 / #95
Time Cap: 20 Minutes

Notes: Alternate between the Power Snatches and Slam Balls every minute on the minute. Adjust weight as needed to maintain proper form throughout the workout.