JUN 3
Skillful Wall Balls // Tuesday - 2025.06.03
EMOM Skill Wall BallEMOM for 20 minutes:
- Odd Minutes: 15 Wall Balls (20/14 lbs)
- Even Minutes: 5-10 Toes-to-Bar
Score: Total completed rounds
Notes: Focus on maintaining consistency with your wall ball technique and breathing throughout the workout. Scale the number of reps as needed to ensure proper form.