Skillful Wall Ball WOD // Saturday - 2026.04.25

For Time:
- 50 Wall Balls
- 30 Toes-to-Bar
- 40 Wall Balls
- 20 Toes-to-Bar
- 30 Wall Balls
- 10 Toes-to-Bar

Wall Ball Weight: 20/14 lbs
Time Cap: 15 Minutes

Note: Focus on efficient wall ball technique and practice proper kipping form for toes-to-bar.