JUN 6

Skillful Wall Ball Wizardry // Friday - 2025.06.06

AMRAP Skill Wall Ball

AMRAP in 15 minutes:


  • 15 Wall Balls
  • 10 Toes-to-Bar
  • 5 Handstand Push-ups

Equipment: Wall Ball


Instructions: Complete as many rounds as possible in 15 minutes of 15 wall balls, 10 toes-to-bar, and 5 handstand push-ups. Make sure to maintain proper form throughout the workout to maximize efficiency and prevent injury. Have fun and push yourself to see how many rounds you can complete within the time cap.