FEB 22
Skillful Wall Ball Whirlwind // Saturday - 2025.02.22
AMRAP Skill Wall BallAMRAP in 15 minutes:
- 10 Wall Balls
- 5 Toes-to-Bar
- 15 Double Unders
Equipment: Wall Ball
Instructions: Complete as many rounds as possible in 15 minutes of 10 wall balls, 5 toes-to-bar, and 15 double unders. Focus on maintaining good form and efficiency throughout the workout. Scale movements as needed to maintain intensity.