FEB 13

Skillful Wall Ball Whirlwind // Thursday - 2025.02.13

AMRAP Skill Wall Ball

AMRAP in 15 minutes:


  • 10 Wall Balls
  • 5 Toes-to-Bar

Instructions: Perform 10 Wall Balls followed by 5 Toes-to-Bar. Repeat this sequence as many times as possible in 15 minutes.


Wall Ball Weight: 20/14 lbs
Toes-to-Bar Scaling Option: Knee Raises